Here are the Diet plan of Indian Actors:
Malaika’s work-out patterns will provide most people a tough competition. But, her physical fitness regimen isn’t merely restricted to intense exercises. She follows a healthy and balanced diet which begins with a glass of hot lemon-honey water every morning.
For breakfast, she opts for a or more of the products: fresh fruits, upma, idli, or multigrain toast with eggwhites. Her lunch comprises 2 chapattisrice, vegetables, and chicken with sprouts for salad. For dinner, then she still sticks to your bowl of soup and steamed vegetables.
She also supplements her diet mid-day and day snacks, which include fresh vegetable juices or peanut butter sandwiches. And nuts are her favourite super food and travel snack.
You may also like this blog: Sunny Leone’s Diet Plan
2. Kareena Kapoor Khan
Bollywood’s OG diva has always believed in maintaining a healthful balance between exercising and dieting. And the paparazzi definitely can not get enough of her gym looks!
For her, rice is a must have she absolutely does not bypass and khichdi is her comfort food. She also talked about adding locally-sourced and regional foods from your daily diet . She also includes breads made of millets and raagi inside her dietplan.
You may also like this blog: Sonu Sood’s Diet Plan
3. Hrithik Roshan
Hrithik Roshan’s transformation, for his very final film War, was nothing short of spectacular. But , he is always advocated a healthful lifestyle.
For him, a healthy and balanced diet is important for a fit body. For his protein ingestion, he includes egg whites, chicken and fish within his dietplan. A fan of broccoli, he also incorporates stir fried or steamed veggies in his diet program also preserves a gap of 2 hours between meals.
You may also like this blog: John Abraham’s Workout Routine and Diet Plan
4. Virat Kohli
As a sports player, fitness is of utmost importance for him and he considers in playing with the same intensity in an older age also. So, his lunch usually includes grilled chicken with spinach and mashed potato. His dinner is usually boiled or grilled seafood. He also thinks in consuming coffee without sugar drinking fruit juice.
5. Varun Dhawan
Varun Dhawan isn’t a ‘student’ as it concerns carrying out a fitness regime. And diet plays an crucial role once it has to do with strengthening his entire body, and building his or her endurance.
He begins his days using a morning meal of oatmeal or whole grain wheat sandwiches. For lunch he favors brown rice chapattis broccoli, broccoli and roasted chicken. And dinner usually comprises fruits (papaya, banana, etc. ) ), protein smoothies, and lotus seeds. But for me personally, cheat days would be chocolate completely.
6. Katrina Kaif
Katrina Kaif’s lifestyle and innovative workout routines can serve as a ‘fitspiration’ for most of us.
A physical health and fitness enthusiast, Katrina reportedly follows a macrobiotic diet. She avoids carbs and gives a gap of two hours between her meals. Her breakfast includes almonds and walnuts. For lunch, then she also eats grilled fish and brown bread with butter, and for dinner carries soup, fish, and grilled vegetables. Peanut butter and brown bread is the preferred evening beverage.
Oh, and clearly, she’s quite the trainer too!
Must read: Cristiano Ronaldo’s Diet Plan